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Make very small circular motions with your fingertip for at least one minute or continue until you feel your sinus start to clear. Method 2 of 4.

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| Published Date: May 2020 |
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Use a Saline Spray to Clear a Blocked Nose.

Prevention Magazine MORE. Press the tip of your tongue against the top of your mouth release your tongue and press between your eyebrows repeatedly for 20 seconds. Vicks Sinex Decongestant Medicine Clears Sinus Congestion from with Colds or Allergies. Also great for with High Blood Pressure and Chronic Inflammation. Method 3 of 4. This point has a great effect on clearing the nose with the added benefit of making us feel relaxed helping to calm our minds as well.

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Press the tip of your tongue against the top of your mouth release your tongue and press between your eyebrows repeatedly for 20 seconds. Method 3 of 4. Also great for with High Blood Pressure and Chronic Inflammation.
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